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So Much Chocolate, So Little Time – Natural Health Benefits of Dark Chocolate

Why-You-Should-Indulge-In-Dark-Chocolate-Daily-healthylivinghowto.com-pinBy Lu Heaney

“There are times when chocolate really can fix all your problems” Dark chocolate is a perfect food; it is as wholesome as it is delicious. Dark, rich and creamy it is one of our most accepted guilty-pleasures, so you may be surprised to learn that raw cocoa contains more antioxidant flavonoids than red wine, green tea and blueberries. In just one ounce of dark chocolate, you get the same beneficial plant chemicals as in a cup of brewed black tea. Not only can chocolate revitalize the appearance and texture of our skin, it can help protect it from sun damage, lower blood pressure, and increase circulation. It’s chocolate-loving-care for the whole body!

“Chemically speaking, chocolate really is the world’s perfect food” Dark chocolate contains a whole host of antioxidants, nearly twice the antioxidants of red wine, and up to three times the antioxidants found in green tea. Antioxidants help to prevent cellular damage and disease by neutralizing free radicals, the destructive oddly-numbered molecules that act as scavengers of the human body. The antioxidants in cocoa are easily absorbed and are more stable and long-lasting than those found in other foods like Acai berries, blueberries, dark green vegetables, and legumes. Cocoa is also a source for essential trace elements, minerals, and vitamins such as calcium, magnesium, sulfur, potassium, iron, zinc, copper, vitamins A, B1, C, D, and E, and several nutrients. For that reason, dark chocolate is able to impart calming properties to the skin, diminish the physical signs of aging, absorb UV light, reduce inflammation, allergens, viruses and carcinogens, and balance certain hormones in the body.

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Chocolate Is My Favorite Health Food

Expert Author James SnyderFinally, the medical world has caught up with what the rest of us have known all the time, namely, chocolate is good for us. And I for one think it is about time.

According to recent medical research, chocolate has marvelous benefits for the human body. Who in their right mind did not know this? As a subscriber to the Old England Journal of Homemade Cures and Potions, I have known for a very long time that the consumption of chocolate carries with it healthy advantages. For years, this journal carried many delicious articles touting the benefits of chocolate. And I have eaten it all up not to mention several boxes of chocolate.

This introduces me to a disturbing thought. I’m grateful for the advancement of modern medicine and science but what I want to know is simply this: if the medical world was mistaken about chocolate, what else are they mistaken about? Could it be that my long-time suspicions about broccoli are right? Has the medical world, which boasted for years about the dietary benefit of broccoli, been wrong all these years?

With recent discoveries, I think this is a real possibility.

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Why live in pain when there is the Aurawave™

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Relief from chronic pain
Relief from temporary  muscle soreness
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Pain relief the very first time you use it

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