Monthly Archives: November 2015

EAT CHOCOLATE AND LOSE WEIGHT

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Black and White Muffins

Ingredients:

300g/10 oz/1and a half cups of self raising flour
50 g./2oz/quarter cup cocoa powder
1 teaspoon baking soda
100g./5oz/half cup sugar
about a cupful of vegan white chocolate chips – available from veganstore.co.uk
1/2 cup vegetable oil
1 and a half cups of cold water or soya milk
1 teaspoon vanilla essence

Preheat oven to 190C/380F. Mix dry ingredients together in a bowl. Add the wet ingredients and mix well – you can add more water or soya milk if the mixture seems too thick. Place muffin cases in a muffin tin (makes about 12) and fill with the mixture. Bake for 15-20 minutes until risen and firm.

Another Win for The Innocence Project!

Breaking News!!!

Luis Vargas, who has been in prison for rape, has been cleared after 16 years: http://usat.ly/1jhQFRx (AP photo)

 
A California man who spent 16 years behind bars for sexual assault convictions was cleared on Monday after DNA evidence linked the crimes to another man.
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