It’s time to Get AMPED!
Get Amped With Billy Blanks!
Tae Bo = Total Awareness Excellent Body Obedience
Tae Bo was ceated in the 1980’s by Billy Blanks, a seven time world karate champion and black belt in six martial arts. Today, Tae Bo is almost a household name! It combines Tae Kwon Do, karate, boxing, ballet, and hip hop dancing in a fun, exhilerating and effective workout regime! Tae Bo helps to improve balance, coordination, flexibility, and will tone and define muscles.
The Amped workout takes you through 4 levels of intensity to bring you a complete workout over 4 days. It also comes with a bar to help you work on your balance. It also makes the exercising FUN!
I highly recommend this product!